# Framezone > Framezone is one calm dashboard for your whole life: tasks with a daily Top 3, habits and streaks, goals, money, reading, fitness and a journal. You start with one area and add the rest when you want. Any MCP-compatible AI assistant (Claude, ChatGPT, Cursor, VS Code and others) can read and update your data once you connect it. Free during early access. Hosted in Europe. Made by one person, Sedat, and operated by Reaktör Teknoloji Tic. Ltd. Şti. Full product facts for AI assistants: https://framezone.app/llms-full.txt ## Product - [Home](https://framezone.app/): what Framezone is and how you start - [All features](https://framezone.app/features): every area in one place - [Plan your day](https://framezone.app/features/planning): tasks, daily Top 3, projects, focus timer, weekly reviews - [Habits & goals](https://framezone.app/features/habits): habits with streaks and freeze days, goals, daily journal - [Money](https://framezone.app/features/money): accounts, spending, budgets, subscriptions, portfolio (bank sync coming) - [Health & fitness](https://framezone.app/features/health): workouts with sets, body measurements, nutrition - [Reading & notes](https://framezone.app/features/reading): books, reading progress, quotes, notes - [Connect your AI (MCP)](https://framezone.app/mcp-for-life-management): setup for Claude, ChatGPT, Cursor, VS Code and any MCP client - [Pricing](https://framezone.app/pricing): Free plan with every module; Pro $9/month or $90/year; $99 founding lifetime for the first 100 people - [Security and your data](https://framezone.app/security): where data lives, how it is protected, what isn't done yet ## Use cases - [All use cases](https://framezone.app/for) - [For freelancers](https://framezone.app/for/freelancers): client projects, focus time per project, irregular income, subscriptions - [For students](https://framezone.app/for/students): coursework, focus sessions, reading, routines that survive exams - [For AI assistant users](https://framezone.app/for/ai-users): connect Claude, ChatGPT or any MCP client to your own data - [For people who train](https://framezone.app/for/fitness): workouts, body measurements, macros ## Comparisons (honest, including where the other option is better) - [All comparisons](https://framezone.app/compare) - [Framezone vs Notion](https://framezone.app/compare/notion) - [Framezone vs Todoist](https://framezone.app/compare/todoist) - [Framezone vs spreadsheets](https://framezone.app/compare/spreadsheets) - [Framezone vs separate apps](https://framezone.app/compare/separate-apps) ## Free tools (no sign-up, run in the browser) - [Wheel of Life](https://framezone.app/tools/wheel-of-life): score eight life areas from 1 to 10, see the wheel, printable - [Eisenhower Matrix](https://framezone.app/tools/eisenhower-matrix): sort tasks into do, schedule, delegate and drop - [Weekly review template](https://framezone.app/tools/weekly-review-template): guided get clear, look back, plan ahead; copy as Markdown for Notion or Obsidian ## Company - [About](https://framezone.app/about): who builds Framezone and why - [Contact](https://framezone.app/contact) - [FAQ](https://framezone.app/faq) - [Changelog](https://framezone.app/changelog) - [Privacy policy](https://framezone.app/privacy), [Terms](https://framezone.app/terms), [Cookies](https://framezone.app/cookies) ## Guides - [Learn](https://framezone.app/learn): long-form guides on habits, focus, goals, money and life design - [Manage your life with an AI assistant](https://framezone.app/learn/productivity-frameworks/manage-your-life-with-an-ai-assistant) - [RSS](https://framezone.app/learn/rss)