Skip to content

For people who live in their AI assistant

Give your assistant your real life.

Your AI assistant is great at making plans and has no idea whether you followed them. Connect it to Framezone over MCP and it can read your tasks, habits, spending and training, and log new entries as you talk.

Any MCP assistant framezone.app/mcp

Which habit did I skip most this month?

Log today: energy 4, mood 3, finished the proposal.

Am I on track with protein this week?

Example questions. The answers come from your own Framezone data.

Sound familiar?

The problem isn't you.

01

Every chat starts from zero

You paste the same context again: your goals, your routine, what happened last week.

02

Plans stay in the chat

The assistant writes a great plan. Then it lives in a conversation you never reopen.

03

Your data is out of reach

Tasks, habits and budgets sit in apps your assistant can't read.

Your setup

Connected in two minutes.

The setup guide has exact steps for Claude, ChatGPT, Cursor, VS Code and Claude Code.

  1. 01 Account Create a free account and add a few things, so there is something to ask about.
  2. 02 Connector Add https://framezone.app/mcp to your assistant as a remote MCP server.
  3. 03 Permissions Sign in on Framezone and choose what it may do: read, write, delete.
  4. 04 Ask Talk normally: "What's on my Top 3?" or "Log 30 minutes of reading."

Every area

One connection, your whole week

62 tools cover tasks, projects, habits, goals, focus, journal, notes, books, fitness, money and more. One question can pull from several areas, because they all live in the same account.

  • Read, create and update across every area
  • Search across everything
  • A weekly summary on request
Example question to an AI assistant

Give me my weekly summary.

Tasks done, habit streaks, focus time, spending and goal progress in one answer.

Plans that stick

Turn a chat into tasks

Ask for a plan, then ask the assistant to save it: tasks with priorities and due dates, a habit with a schedule, a goal with a target date. Tomorrow it is on your dashboard, not buried in a chat.

  • Tasks, habits and goals created for you
  • Journal entries by talking
  • Everything visible in the app
Example question to an AI assistant

Turn this plan into tasks for next week and add a daily reading habit.

Your assistant creates the tasks and the habit in your account.

In control

You decide what it can touch

Sign-in is OAuth, on Framezone itself, so the assistant never sees your password. Read, write and delete are separate permissions you choose when connecting, requests are rate limited, and you can disconnect it any time in Settings.

  • You choose read, write and delete
  • 60 requests a minute, 1,000 an hour
  • Disconnect any time in Settings
Example question to an AI assistant

Delete all my old tasks.

Only possible if you approved the delete permission when connecting.

Questions

Good to know.

Any MCP client that supports remote servers with OAuth sign-in: Claude, ChatGPT (developer mode), Cursor, VS Code, Claude Code and others. End-to-end testing is done with Claude.

Only what the assistant reads to answer you, sent to the provider you chose under their terms. Framezone doesn't pass your data to an AI company unless you use an AI feature or ask your connected assistant.

Only items like tasks, notes or workouts, only when you ask, and only if you left delete ticked when connecting. It can never delete your account, and you can disconnect it any time in Settings, Connections.

No. In Claude or ChatGPT you paste one address into the connector settings and sign in. The setup page has steps for each assistant.

Your whole life in one view.

Start with one area. It takes about a minute.

Free during early access. No card needed.